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16 Feb 2022
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Are you in need of a spa day on your vacation? While Hilton Head Island is a naturally relaxing destination, we know you might need the care of a trained professional at one of our favorite Hilton Head health and wellness centers! 

Self-care can be different things to different people! Maybe you like a nice dinner by a waterfront restaurant around the time of sunset on the Atlantic Ocean. Or maybe you like long walks on the beach followed up by a good picnic and letting the sun give you a natural tan. For all of these recommendations and more, sign up for our free vacation guide! 

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The Top 5 Health & Wellness Centers on Hilton Head Island

Lava 24 Hour Fitness

Styling itself as Hilton Head's "elite functional fitness center," Lava 24 Fitness is for the dedicated fitness fan who wants to utilize a wide range of equipment in a friendly, high-energy atmosphere. Filled with three rooms of free weights, cardio equipment, bars, benches, and a team of personal trainers and certified coaches, Lava 24 Hour Fitness has everything you need to continue your fitness schedule on your vacation!

Bikram Yoga Hilton Head

The "original hot yoga," Bikram yoga is a set of 26 unique postures in a heated room. Be ready to sweat, Bikram Yoga of Hilton Head  is for everyone, especially beginners. 

You can sign up for either a single drop in class, a visitor's week unlimited, or a private class. 

Breakthrough Fitness Center

Looking for a flexible fitness center that can meet all of your needs with a variety of memberships? Breakthrough Fitness Center of Hilton Head is ready to provide you with the tailored experience for whatever your needs are! 

Offering an expansive cardio area, resistance machines, free weights, personal training, and group training, Breakthrough has everything you need to be your best self. 

Core Pilates & Yoga 

Core Pilates has been a nationally leading fitness studio since 2008. The Core Pilates studio offers custom workouts to help strengthen and stretch your body. 

Pilates is a mind-body exercise developed by Joseph Pilates in the early 1900s to help bedridden patients with back pain. 

BellaDae Spa 

Need a relaxing day at the spa? From skincare to makeup and airbrushing to waxing services and massages, BellaDae Spa has everything you need to transform a simple vacation into a truly relaxing experience. 

Bonus: A Vacation Rental with an in-home Massage!

Yes, you can have a ton of fun at a spa day, yoga class, or at a gym, but who doesn't love staying at home and being pampered? When you book a Beach Properties vacation rental you can take advantage of our partnership with luxury concierge service ConciShare and transform your vacation rental into your very own spa oasis! 

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